Leave it to users on Instagram to take every single day of the week and designate each with a specific photo topic.

Everybody hates Mondays but Instagram might make one forget about those dreadful Monday mornings by posting a man crush on #ManCrushMonday or on #FlexFriday flex and show off those hard-earned muscles.

Every day is a specific topic. Instagram users can click on the hashtag and see everyone’s pictures from around the world. There are over a million pictures posted each day of the different hashtag designations.

Follow the Expedition staff’s take on each day’s topic.